How often should men ejaculate:

How often should men ejaculate is subjective and depends on several factors, including age, health, lifestyle, and personal preference. Regular ejaculation can have health benefits, such as promoting prostate health and reducing stress, but there is no «required» frequency. It’s more important to focus on balance and ensuring that your sexual health and well-being are supported by a healthy lifestyle. If you have concerns about your libido, sexual function, or frequency of ejaculation, or if you’re experiencing pain, discomfort, or significant changes in sexual function, it’s a good idea to speak with a healthcare provider to rule out any underlying health issues.