Guava leaves, often overlooked, are a nutritional powerhouse packed with vitamins, minerals, and antioxidants that offer a wide range of health benefits of Guava leaves . They are a rich source of fiber, vitamin C, vitamin A, potassium, and folate, all of which are essential for overall health and well-being. Additionally, guava leaves contain polyphenols, flavonoids, and tannins, which have powerful antioxidant properties. These compounds help protect your cells from damage caused by free radicals, reducing the risk of chronic diseases such as heart disease, cancer, and stroke.