While gond katira is widely known for its cooling and health-boosting properties, it’s important to be aware of potential gond katira side effects . Excessive consumption may lead to bloating, digestive discomfort, or loose movements, especially in people with sensitive stomachs. In rare cases, it might cause allergic reactions like itching or rashes. Understanding gond katira side effects helps ensure its safe use, especially during the summer or when taken for medicinal purposes.