The word yoga hits your mind as something complicated because when you hear names like Bakasana, Sirsasana, or Gomukhasana, you might think of them as rocket science or some impossible things to learn. But here’s a twist that you must know: the more complicated it seems to you, the more ease it brings to your body and mind that even your temporary dopamine can never provide you. You might not believe it this way, but check out these results that people genuinely claim to experience, you might not have expected, but will definitely feel when you get started with yoga teacher training in Rishikesh, India.
 
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